How to Exercise at Home – Free Download Aerobic/Cardio Workout Videos in Any Formats

Do your days fly by? Is it difficult to make time for a trip to the gym? Because of the various causes, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. Yet it's still completely possible to stay fit, thanks to the lots of excellent Aerobic or Cardio exercise videos online, especially on YouTube, whether you have just a few minutes for a quick core workout, or if you'd like to join a month-long daily yoga challenge, there you could download these Aerobic/Cardio videos in any formats of MP4, 3GP, AVI, MOV, HD, 4K UHD etc. for Android, iPhone iPad, TV, as well as to free download aerobic exercise video songs, and do free music aerobic workout at home, at any places, without ads interruption and buffering.

Now let's take a look through this free Aerobic workouts video downloading instructors in this article to go on your fitness regime with the free downloaded aerobics videos to improve your general fitness and help you reach a healthy weight anytime anywhere.

free download Aerobic/Cardio videos

➤ Part 1 How to free download Aerobic/Cardio exercise videos in any formats?

➤ Part 2 Top 5 free Aerobic workout resources to exercise at home

How to free download Aerobic/Cardio exercise videos in any formats?

If you are looking for a good free workout videos downloader to motivate your fitness and health exercises and create your aerobic workout schedule to lose weight routines, the free embedded video downloader in Dimo Video Converter Ultimate is perfect for you, as the highly NO.1 video downloader, who offers both version Windows (XP/7/8/10) and Mac version (up to MacOS Sierra 10.12) run on your differenct PC OS, can help you to free batch download videos from Aerobic/Cardio exercise videos to Super Bowl videos free downloading for sports in any formats of MP4, 3GP, MOV, AVI, MKV, MP3, 720p SD, 1080p HD, up to 4K UHD from 300+ Aerobic exercise video sharing sites, including YouTube, Facebook, Dailymotion, etc., as well as more features like:

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No.1 Aerobic/Cardio video downloader and converter

  • Free download videos from all file formats in HD/SD H.264/H.265 MP4, MKV, AVI, MP3, MOV without delay;
  • Convert the free downloaded Aerobic videos/music for all devices playback like iPhone, iPad, Android, Tablets, TVs, PSP/PS4, Xbox One X etc. with one click;
  • Has a free download manager that supports the batch Aerobic download video for offline viewing without any virus, ads and spywares;
  • The downloading speed is 500% faster as compared to rival apps;

Guides to free download Aerobic/Cardio exercise videos to MP4 for offline watching on any device

Follow the steps below to get started. You can also use it to download Yoga videos, calisthenics workout videos and many other kinds of fitness videos as Insanity/21 Day Fix/P90X courses from BeachBody to do exercise at home or anywhere.

Step 1: Download best Aerobic video downloader for Windows on your computer or download Mac version. Then hit the "Download" button on the main interface;

Step 2: [Optional] Click "..." button by the side of "Save To" bar to choose a destination folder instead of the default target folder to store your Aerobic exercise videos.

Step 3: Ctrl + V to paste the URL of the Aerobic workout videos you got from the fitness videos sharing online sites to the "Add URL" address bar, and click "+" icon by the right end of address bar. You can add more Aerobic/Cardio dance workout videos for batch download. Then the video will be loaded quickly and you'll see video info like file name, format, size along with the downloading speed and time for reference.

No.1 Best video downloader and Aerobic videos converter

Note: Assuming you were already in the YouTube app when you found the video in question, return to that app, tap the Share icon and then choose Copy Link.

Step 4: [Optional] Hit "Convert" if the downloaded Aerobic workout videos is not the compatible with your playback devices, like you could batch convert the exercise videos to MP4 as the widely accepted formats, or convert the downloaded MKV files to MP4, AVI, MOV to play on your iPad, iPhone, Android, TVs.

No.1 Best video downloader to convert Aerobic videos to MP4


  1. Under the "Convert" interface, you could specify the various output settings by clicking "settings" icon to adjust their video codec, frame rate, bitrate to get your favorite video size and quality. Please remember the file size is based more on bitrate than resolution which means bitrate higher results in bigger file size, and lower visible quality loss. Plus, by taping "Edit", you can also trim and clip by defining the specified start and stop times, as well as adding special effects, watermark and rending 3D for 2D videos to view download Aerobic videos, Yoga videos, calisthenics workout videos on VR headsets and more.

  2. adjust Aerobic video conversion to MP4

  3. In the "Media Server" interface, you can transfer and sync the free downloaded Cardio workout videos in batch from your computer to one or more devices of iPhone, iPad, Android, TVs, which you only need to keep both computer and targeted devices in the same network, then they can be automatically share the playlist to your iPhone, iPad, Android and TVs without delay, thanks to the advanced IP address sharing technology, to view the details of movie to phone streaming method here >>>
  4. free share downloaded Aerobic/Cardio videos

Top 5 free Aerobic workout resources to exercise at home

As many people want Aerobic exercise video for weight loss free download, We've rounded up the TOP 5 Aerobic workout videos list from the best full-length workouts—we're talking everything from traditional aerobics to ballet to high-intensity interval training routines—so you can keep your physique in tip-top shape this season and beyond to exercise at home. These workouts require little to no equipment and are taught by excellent fitness instructors who know their stuff.

#1. Fitness Blender (

Daniel and Kelli are the husband and wife team behind Fitness Blender, a site that offers a huge selection of full-length video workouts of all different types. Here you will find fat-burning workouts, kickboxing routines, total body strength training, workouts for boosting metabolism, stretching sequences, and more.

#2. Sweaty Betty (

This resource offers wonderful online fitness classes that everybody can easily do at home. Sweaty Betty provides yoga workouts, HIIT routines, and many other types for you to try. No matter whether you have experience doing fitness classes or are a complete beginner, Sweaty Betty has something that will get you working at an appropriate level.

#3. Tone it Up (

Karena and Katrina lead the workouts at Tone it Up. Their routines are aimed at helping you shed excess weight and transform your body through simple strengthening exercises. Their website provides specific workouts for arms, legs, abs, cardio, etc. and have attracted followers from around the world.

#4. BeFit (

Enjoy doing yoga workouts with your favorite trainers such as Jillian Michaels, Jane Fonda, Billy Blanks Jr., Tara Stiles and many others. This channel might offer the best variety of any out there – It even includes meditations with Deepak Chopra (maybe a good way to relax AFTER your workout!)

#5. Diet Health (

Diet Health is YouTube channel that shares great workout videos and simple health tips that can help you change your lifestyle and improve your overall health. Their workouts are mostly quick ones (under 10 minutes) and are led by experienced personal trainers.

Are you still waiting for? Actions now! Find your right aerobic sessions, and free download the workout videos you like to knock off tips and tricks, that get your burn fat fast with the downloaded free Aerobic/Cardio workout training today.

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